https://www.vitaminis.com/blogs/blog/recipes 2023-06-07T11:04:56-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog10_1.jpg?v=1626117422 Mini Morsels, Recipes for Real Families Vitaminis Recipes https://www.vitaminis.com/blogs/blog/use-cases 2023-06-14T12:16:03-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog9.jpg?v=1626117428 Keep Kids Going, On The Go Vitaminis Use Cases https://www.vitaminis.com/blogs/blog/kid-sized-version-of-moms 2023-06-14T12:16:21-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog8.jpg?v=1626117463 Just Like Mom’s, but Made for Me Kid Sized Version of Moms https://www.vitaminis.com/blogs/blog/explaining-immunity-to-kids 2023-06-14T12:16:42-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog7_1.jpg?v=1626117467 Your Nutrients Make You Mighty Strong https://www.vitaminis.com/blogs/blog/gummy-vitamins 2023-06-14T12:17:00-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog6_1.jpg?v=1626117469 Sugar Vs. Supplement, Gummies Are Not a Go-To Gummy Vitamins https://www.vitaminis.com/blogs/blog/zinc 2023-06-14T12:17:14-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog5_1.jpg?v=1626117477 Zinc Every Day Keeps the Sniffles Away Zinc https://www.vitaminis.com/blogs/blog/magnesium 2023-06-14T12:21:15-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog4_1.jpg?v=1626117482 Modern Magnesium, a Mighty Mineral for Immune Support Magnesium https://www.vitaminis.com/blogs/blog/vitamin-c 2023-06-14T12:21:28-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog3_1.jpg?v=1626117487 C is for Cold, Vitamin C is for Getting Rid of One Vitamin-C https://www.vitaminis.com/blogs/blog/immune-support 2023-06-14T12:21:43-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog2_1.jpg?v=1626117492 Meet the Super Trio of Immune Support Supplements Immune Support https://www.vitaminis.com/blogs/blog/intro 2025-05-23T12:24:40-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog1_1.jpg?v=1626117498 We’re Mighty Glad You’re Here! Vitaminis Introduction https://www.vitaminis.com/blogs/blog/veggie-strike-never-fear-fruit-is-here 2023-06-14T12:15:49-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/VeffieStrike_Blog.png?v=1633031642 Veggie Strike? Never Fear, Fruit is Here https://www.vitaminis.com/blogs/blog/losing-money-and-nutrients-on-organics-that-kids-waste 2023-06-14T12:15:38-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/BLOG-12.jpg?v=1633461527 Losing Money (and Nutrients) on Organics that Kids Waste? https://www.vitaminis.com/blogs/blog/the-great-debate-maximizing-nutrient-absorption-of-foods-and-supplements 2023-06-14T12:15:24-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog_13.jpg?v=1633461614 The Great Debate: Maximizing Nutrient Absorption of Foods and Supplements https://www.vitaminis.com/blogs/blog/supportive-synergies-how-vitaminis-ingredients-work-better-together 2023-06-14T12:15:12-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/zinc.png?v=1635372812 Supportive Synergies: How Vitaminis Ingredients Work Better Together https://www.vitaminis.com/blogs/blog/relaxed-and-well-rounded-meal-times-within-reach 2023-06-14T12:14:55-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-14.jpg?v=1635785393 Relaxed, and Well Rounded, Meal Times Within Reach https://www.vitaminis.com/blogs/blog/the-s-word-sugar-how-much-is-too-much 2023-06-14T12:28:59-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_15.png?v=1661456469 The S Word: Sugar - How Much is Too Much? https://www.vitaminis.com/blogs/blog/drawing-a-line-in-the-sugar-sand-between-natural-vs-added-and-clarifying-concentrates 2023-06-14T12:14:27-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/BLOG-16.jpg?v=1635785414 Drawing a line in the Sugar Sand between Natural Vs. Added (and clarifying concentrates) https://www.vitaminis.com/blogs/blog/fresher-from-the-freezer-getting-the-most-out-of-your-fruits-vegetables 2023-06-14T12:14:09-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/BLOG-17.jpg?v=1635785435 Fresher from the Freezer: Getting the Most out of your Fruits & Vegetables https://www.vitaminis.com/blogs/blog/mini-me-how-modeling-healthy-eating-can-be-more-impactful-than-teaching 2023-06-14T12:13:55-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/BLOG-18.jpg?v=1635785457 Mini Me: How Modeling Healthy Eating Can Be More Impactful Than Teaching https://www.vitaminis.com/blogs/blog/same-old-go-to-s-got-you-down-look-for-simple-surprises-to-spice-things-up 2023-06-14T12:13:35-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-19.jpg?v=1635785473 Same Old Go To’s Got You Down? Look for Simple Surprises to Spice Things Up. https://www.vitaminis.com/blogs/blog/a-dream-of-a-treat-immune-support-popsicles 2023-06-07T11:02:21-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-20.jpg?v=1635785487 A Dream of a Treat: Immune Support Popsicles https://www.vitaminis.com/blogs/blog/title-meet-the-vitafam-first-up-founder-leslie-danford-husband-will-3-boys-1-girl 2025-11-07T08:08:18-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Picture1_e7ace111-eb75-413d-bb1a-9750e9144437.png?v=1762524498 Meet the VitaFam: Founder Leslie Danford, Husband Will & 3 Boys + 1 Girl https://www.vitaminis.com/blogs/blog/a-deeper-dive-on-the-direct-connection-of-vitamin-c-immunity 2023-06-14T12:13:22-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-post-22.jpg?v=1639743333 A Deeper Dive on the Direct Connection of Vitamin C & Immunity https://www.vitaminis.com/blogs/blog/not-so-mini-magnesium-a-critical-nutrient-for-cell-health-overall-immune-function 2023-06-14T12:10:09-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-post-23.jpg?v=1639743538 Not So Mini Magnesium: A Critical Nutrient for Cell Health & Overall Immune Function https://www.vitaminis.com/blogs/blog/zinc-battles-colds-common-and-chronic 2023-06-14T12:08:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_21.png?v=1661461487 Zinc Battles Colds, Common and Chronic https://www.vitaminis.com/blogs/blog/science-made-simple-talking-to-your-kids-about-nutrition 2023-06-14T12:08:15-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-post-25.jpg?v=1639743864 Science Made Simple: Talking to Your Kids about Nutrition https://www.vitaminis.com/blogs/blog/sick-all-summer-what-to-do-about-the-grey-cloud-that-shadows-the-covid19-silver-lining 2023-06-14T12:07:59-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-post-26.jpg?v=1639743982 Sick All Summer? What To Do About The Grey Cloud That Shadows The COVID19 Silver Lining https://www.vitaminis.com/blogs/blog/chop-it-while-it-s-hot-how-prepping-veggies-right-when-you-bring-them-home-from-the-store-can-increase-the-likelihood-your-family-will-eat-them 2023-06-14T12:06:01-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-polina-tankilevitch-3872434.jpg?v=1661376447 Chop it while it’s Hot: How prepping veggies right when you bring them home from the store can increase the likelihood your family will eat them. https://www.vitaminis.com/blogs/blog/confused-about-organics-two-environmental-groups-with-new-data-offer-compelling-insight 2023-06-14T12:07:46-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_18.png?v=1661456811 Confused About Organics? https://www.vitaminis.com/blogs/blog/think-you-know-what-s-in-your-kids-multivitamin-why-it-may-be-time-to-double-check 2023-06-14T12:07:26-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_11.png?v=1661455159 Think You Know What’s In Your Kids' Multivitamins? Why It May Be Time To Double Check https://www.vitaminis.com/blogs/blog/an-energetic-round-up-our-favorite-bites-to-pair-with-your-new-favorite-beverage 2023-06-06T15:17:59-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-post-30.jpg?v=1639744526 An Energetic Round Up: Our Favorite Bites to Pair with Your New Favorite Beverage https://www.vitaminis.com/blogs/blog/meet-the-vitafam-mom-renee-cook-husband-jim-3-girls 2022-08-25T16:10:41-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/071.jpg?v=1646141397 Meet the VitaFam: Mom Renee Cook, Husband Jim & 3 Girls https://www.vitaminis.com/blogs/blog/top-three-tips-support-your-family-s-immunity 2023-06-06T15:19:02-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_6.png?v=1661437288 Top Three Tips: Support Your Family’s Immunity https://www.vitaminis.com/blogs/blog/revisiting-sugar-are-there-better-sweetener-options 2023-06-14T12:06:38-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_19_320a8ffd-f330-40a8-a058-84ba03d56b53.png?v=1661461872 Revisiting Sugar: Are There “Better” Sweetener Options? https://www.vitaminis.com/blogs/blog/is-elderberry-effective-benefits-risks-of-giving-this-trendy-supplement-a-try 2023-06-14T12:06:23-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_16.png?v=1661456586 Is Elderberry Effective? Benefits & Risks of Giving this Trendy Supplement a Try https://www.vitaminis.com/blogs/blog/ask-the-expert-featuring-dr-preethi-raghupatruni-pediatrician 2022-08-24T16:19:52-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-post-Feb2.jpg?v=1644101957 Ask the Expert: Featuring Dr. Preethi Raghupatruni, Pediatrician https://www.vitaminis.com/blogs/blog/ask-the-expert-featuring-andrea-memon-rd-cd-ld 2022-09-16T13:05:06-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Blog-post-30_2.jpg?v=1645293242 Ask the Expert: Featuring Andrea Memon, RD, CD, LD https://www.vitaminis.com/blogs/blog/meet-the-vitafam-stephanie-husband-jason-3-kids-becky-husband-matt-3-kids 2022-08-25T14:51:28-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/079_TinyTalkers.jpg?v=1646136241 Meet the VitaFam: Stephanie, husband Jason, 3 kids & Becky, husband Matt & 3 kids https://www.vitaminis.com/blogs/blog/recipe-a-more-modern-and-savory-monkey-bread 2023-06-07T11:00:27-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_20.png?v=1661457192 Recipe: A More Modern (and Savory!) Monkey Bread https://www.vitaminis.com/blogs/blog/you-won-t-believe-your-eyes-children-s-supplements-find-new-formats-1 2023-06-14T12:07:03-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_12.png?v=1661455218 You Won’t Believe Your Eyes: Children’s Supplements Find New Formats https://www.vitaminis.com/blogs/blog/a-candy-store-s-worth-of-vitamins-take-a-look-at-liquid-vitamin-alternatives-1 2023-06-14T12:29:52-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_8.png?v=1661454800 A Candy Store’s Worth of Vitamins! Take a Look at Liquid Vitamin Alternatives https://www.vitaminis.com/blogs/blog/ask-the-expert-featuring-dr-lou-iorio-pediatrician 2022-08-24T16:21:28-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/download_1.jpg?v=1661370279 Ask the Expert: Featuring Dr. Louis Iorio, Pediatrician https://www.vitaminis.com/blogs/blog/hydration-101-getting-kids-enough-water-1 2023-06-14T12:31:18-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/075_pexels-andrea-piacquadio-5062840.jpg?v=1646137396 Hydration 101: Getting Kids Enough Water https://www.vitaminis.com/blogs/blog/hacks-for-hydrating-happily-foods-with-high-water-content-1 2023-06-14T12:29:28-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_10.png?v=1661455094 Hacks for Hydrating Happily: Foods with High Water Content https://www.vitaminis.com/blogs/blog/ask-the-expert-featuring-catherine-callahan-of-chikids-speech-feeding 2022-08-24T15:55:47-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/088_Catherine_Callahan.jpg?v=1646141093 Ask the Expert: Featuring Catherine Callahan of ChiKids Speech & Feeding https://www.vitaminis.com/blogs/blog/the-power-of-understanding-immunity-overview 2023-06-14T12:31:42-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/009_070_Vitaminis.jpg?v=1646146283 The Power of Understanding Immunity: Overview https://www.vitaminis.com/blogs/blog/the-power-of-understanding-immunity-nutrition-is-neat 2023-06-14T12:31:30-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/012_070_Vitaminis.jpg?v=1646146598 The Power of Understanding Immunity: Nutrition is Neat! https://www.vitaminis.com/blogs/blog/the-power-of-understanding-immunity-sleep-ah-precious-sleep 2023-06-14T12:31:01-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/080_pexels-sam-k-1359554.jpg?v=1646146749 The Power of Understanding Immunity: Sleep, Ah, Precious Sleep https://www.vitaminis.com/blogs/blog/the-power-of-understanding-immunity-a-body-in-motion 2023-06-14T12:31:55-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/081-pexels-yan-krukov-8613312.jpg?v=1646146886 The Power of Understanding Immunity: A Body in Motion... https://www.vitaminis.com/blogs/blog/what-s-in-your-kids-snack-part-1-the-snack-de-volution 2023-06-14T12:30:47-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/082-pexels-andres-ayrton-6551415.jpg?v=1646147075 What’s in your (kids) snack? Part 1 - The Snack “De”volution https://www.vitaminis.com/blogs/blog/what-s-in-your-kids-snack-part-2-sneaky-sugars-can-lead-to-adult-afflictions 2023-06-14T12:29:15-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_13.png?v=1661455951 What’s in your (kids) snack? Part 2 - Sneaky Sugars can lead to Adult Afflictions https://www.vitaminis.com/blogs/blog/meet-the-vitafam-jim-cook-wife-renee-3-girls 2022-08-24T15:59:54-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/085-Jim-Cook.jpg?v=1646147457 Meet the VitaFam: Jim Cook, wife Renee, 3 Girls https://www.vitaminis.com/blogs/blog/snacks-you-can-pack-pair-and-feel-good-about 2023-06-07T11:08:26-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/055_070_Vitaminis.jpg?v=1646147585 Snacks you can Pack & Pair (and feel good about) https://www.vitaminis.com/blogs/blog/breakfast-lunch-dessert-the-versatility-of-vitaminis 2023-06-07T11:08:08-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/015_070_Vitaminis.jpg?v=1646147729 Breakfast, Lunch & Dessert: the Versatility of Vitaminis https://www.vitaminis.com/blogs/blog/brands-we-love-spotlight-four-sigmatic 2023-06-14T12:28:45-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_17.png?v=1661456737 Brands We Love Spotlight: Four Sigmatic https://www.vitaminis.com/blogs/blog/stop-shopping-vitamins-swap-in-vitaminis 2023-06-14T12:30:27-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/031_070_Vitaminis.jpg?v=1646148007 Stop Shopping Vitamins, Swap in Vitaminis https://www.vitaminis.com/blogs/blog/why-so-much-chatter-about-vitamin-c 2023-06-14T12:30:15-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/039_070_Vitaminis.jpg?v=1646148164 Why so much chatter about Vitamin C? https://www.vitaminis.com/blogs/blog/better-ways-to-boost 2023-06-06T15:19:38-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/019_070_Vitaminis.jpg?v=1646148290 Better Ways to Boost Your Immunity https://www.vitaminis.com/blogs/blog/summer-sniffles-got-you-down-protect-your-family-s-immunity-year-round 2023-06-14T12:30:04-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-cottonbro-5858712.jpg?v=1646148465 Summer Sniffles Got You Down? Protect Your Family’s Immunity Year Round https://www.vitaminis.com/blogs/blog/p-dir-ltr-span-having-fun-with-hydration-tips-amp-tricks-to-get-more-fluids-span-p-p-dir-ltr-p 2023-06-14T12:29:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_9.png?v=1661454936 Having Fun with Hydration: Tips & Tricks to Get More Fluids https://www.vitaminis.com/blogs/blog/froyo-fruit-cubes-a-fast-amp-fun-alternative-to-flavored-yogurt-snacks 2023-06-07T11:07:36-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/049_070_Vitaminis_bd5137ae-d578-48ad-a53b-cf2499bc4c64.jpg?v=1651082984 FroYo Fruit Cubes: A Fast & Fun Alternative to Flavored Yogurt Snacks https://www.vitaminis.com/blogs/blog/meet-the-vitafam-mom-diana-corte-bicicchi-husband-vince-3-boys 2022-09-28T11:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/unnamed.jpg?v=1661977914 Meet the VitaFam: Mom Diana Corte Bicicchi, Husband Vince, 3 Boys https://www.vitaminis.com/blogs/blog/rest-assured-a-behind-the-scenes-look-at-vitaminis-quality-control-process 2025-05-23T12:24:40-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/005_070_Vitaminis.jpg?v=1661376879 Rest Assured, a Behind the Scenes look at Vitaminis Quality Control Process https://www.vitaminis.com/blogs/blog/leaning-in-without-giving-in-to-littles-selective-eating 2023-06-14T12:05:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts.png?v=1661377215 Leaning in (Without Giving in) to Littles' Selective Eating https://www.vitaminis.com/blogs/blog/susan-rothman-speaks-on-balancing-fitness-for-the-whole-family 2022-08-24T17:10:34-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Susan_headshot.jpg?v=1656516963 Susan Rothman Talks Balancing Fitness For The Whole Family https://www.vitaminis.com/blogs/blog/younique-balance 2022-09-06T10:04:53-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/ybhcjenlauren.jpg?v=1657741098 How Jen and Lauren Found Their YOUnique Lifestyle Balance https://www.vitaminis.com/blogs/blog/amp-up-your-daily-smoothie-with-better-boosts 2023-06-06T15:14:45-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_1.png?v=1661377634 Amp Up Your Daily Smoothie With Better Boosts https://www.vitaminis.com/blogs/blog/red-40-yellow-5-and-blue-2-oh-my-the-current-research-on-food-dye 2023-06-14T12:05:21-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_2.png?v=1661377928 Red #40, Yellow #5, and Blue #2, Oh My! The Current Research on Food Dye https://www.vitaminis.com/blogs/blog/making-meal-time-fun-feeding-gear-for-the-whole-fam 2023-06-14T12:05:09-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_3.png?v=1661378846 Making Meal Time Fun: Feeding Gear for the Whole Fam https://www.vitaminis.com/blogs/blog/conscious-childhood-choices-for-body-and-mind 2023-06-14T12:04:55-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_4.png?v=1661379213 Conscious Childhood Choices, for Body and Mind https://www.vitaminis.com/blogs/blog/future-planning-an-alternative-to-plastic-packaging-for-vitaminis 2025-05-23T12:24:40-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/068_070_Vitaminis.jpg?v=1661379349 Future Planning: An Alternative to Plastic Packaging for Vitaminis https://www.vitaminis.com/blogs/blog/the-threenager-is-real-today-s-toddlers-are-consuming-as-much-sugar-as-teens 2023-06-14T12:32:22-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_5.png?v=1661380367 The Threenager is Real: Today’s Toddlers are Consuming as much Sugar as Teens https://www.vitaminis.com/blogs/blog/an-apple-cider-vinegar-a-day-keeps-the-doctor-away 2023-06-14T12:04:43-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-yaroslav-shuraev-8845437.jpg?v=1661454493 An Apple (Cider Vinegar) a Day Keeps the Doctor Away? https://www.vitaminis.com/blogs/blog/revisiting-hydration-boosting-electrolytes-the-natural-way 2023-06-14T12:04:27-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/vitaminis_blog_posts_14.png?v=1661456318 Revisiting Hydration: Boosting Electrolytes, the Natural Way https://www.vitaminis.com/blogs/blog/joshuas-smiling-smoothie 2023-06-06T15:13:35-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/IMG_8536.jpg?v=1663611282 Joshua's Smiling Smoothie https://www.vitaminis.com/blogs/blog/whole-foods-lifestyle-with-kids-recipe-from-our-friend-loved-and-planted 2023-06-06T15:15:40-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/IMG_0602.jpg?v=1665598296 Whole Foods Lifestyle With Kids + Recipe From Our Friend Loved and Planted https://www.vitaminis.com/blogs/blog/sunshine-turmeric-smoothie-recipe 2023-06-06T15:11:49-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-077_websize.jpg?v=1668027425 Sunshine Turmeric Smoothie Recipe https://www.vitaminis.com/blogs/blog/berry-bliss-water-recipe 2023-06-06T15:12:15-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-136_websize.jpg?v=1668182409 Gut Health Berry "Bliss Water" Recipe https://www.vitaminis.com/blogs/blog/managing-inflammation-with-immune-supportive-magnesium 2023-06-06T15:10:47-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_71.png?v=1665795388 Managing Inflammation with Immune Supportive Magnesium https://www.vitaminis.com/blogs/blog/immune-and-gut-health-management-for-fall-and-winter-key-vitamins-probiotics-and-herbs 2022-11-14T09:00:00-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/CandiDiasBlog08475.jpg?v=1666198420 Immune and Gut Health Management for Fall And Winter: Key Vitamins, Probiotics, and Herbs with Dr. Candi Dias https://www.vitaminis.com/blogs/blog/go-with-your-gut-an-overview-of-managing-the-microbiome 2023-06-06T15:09:17-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_75.png?v=1667486507 Go With Your Gut - An Overview of Managing the Microbiome https://www.vitaminis.com/blogs/blog/bring-on-the-bacteria-how-to-give-the-gut-what-it-needs 2023-06-06T15:08:34-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_76.png?v=1667486709 Bring on the Bacteria: How to Give the Gut What it Needs https://www.vitaminis.com/blogs/blog/recipe-roundup-a-meal-made-for-a-microbiome 2023-06-07T11:06:42-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_77.png?v=1667486880 Recipe Roundup: A Meal Made for a Microbiome https://www.vitaminis.com/blogs/blog/meet-mom-annaliesse-nassiri-husband-josh-2-girls 2022-12-19T08:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/PXL_20220331_181124646.MP.jpg?v=1669679019 Meet Mom Annaliesse Nassiri, Husband Josh, 2 Girls https://www.vitaminis.com/blogs/blog/right-sizing-the-dangers-of-kids-taking-adult-vitamins 2023-06-14T12:04:12-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_78.png?v=1667488072 Right Sizing: the Dangers of Kids Taking Adult Vitamins https://www.vitaminis.com/blogs/blog/dinner-dilemma-part-1-why-won-t-my-kids-eat 2023-06-14T12:03:53-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_79.png?v=1667488181 Dinner Dilemma Part 1: Why Won’t My Kids Eat? https://www.vitaminis.com/blogs/blog/dinner-dilemma-part-2-getting-those-veggies-on-the-table-and-into-bellies 2023-06-14T12:03:37-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_80.png?v=1667488293 Dinner Dilemma Part 2: Getting those Veggies on the Table (and into Bellies) https://www.vitaminis.com/blogs/blog/multi-vitamin-or-magnesium-supplement-ensuring-adequate-absorption-of-both 2023-06-14T12:03:24-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_81.png?v=1667488414 Multi-Vitamin or Magnesium Supplement? Ensuring Adequate Absorption of Both https://www.vitaminis.com/blogs/blog/vitaminis-chia-pudding 2023-06-06T15:00:26-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_82.png?v=1667488674 Vitaminis Chia Pudding https://www.vitaminis.com/blogs/blog/sleep-supplements-maximizing-your-nutrients-for-a-good-nights-sleep 2023-06-06T15:01:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_83.png?v=1667488775 Sleep & Supplements: Maximizing your Nutrients for a Good Night's Sleep https://www.vitaminis.com/blogs/blog/vitaminis-creamsicle-pudding-cups 2023-06-06T14:57:50-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_85.png?v=1667488986 Vitaminis Creamsicle Pudding Cups https://www.vitaminis.com/blogs/blog/were-featured-on-bump-club 2025-05-23T12:24:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-028_websize_1.jpg?v=1670255671 We're Featured on Bump Club! https://www.vitaminis.com/blogs/blog/what-to-do-for-family-constipation 2023-06-14T12:33:14-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Untitled_design_-_2022-12-08T110920.813.png?v=1670519376 What To Do For Family Constipation? https://www.vitaminis.com/blogs/blog/5-signs-you-may-have-an-unhealthy-gut 2023-06-06T15:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-157_websize.jpg?v=1672935972 5 Signs You May Have An Unhealthy Gut https://www.vitaminis.com/blogs/blog/why-use-banana-in-our-gut-health-drink-shots 2023-06-14T12:03:10-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-038_websize_1.jpg?v=1672936039 Why Use Banana In Our Gut Health Drink Shots? https://www.vitaminis.com/blogs/blog/meet-mightly-mom-founded-100-organic-cotton-kids-clothing 2025-05-23T12:24:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Mightly-003_websize.jpg?v=1673454230 Meet Mightly: Mom Founded 100% Organic Cotton Kids' Clothing https://www.vitaminis.com/blogs/blog/let-s-talk-about-fiber 2023-02-08T16:43:05-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Rachel_Rothman_headshot.jpg?v=1675115500 Let’s Talk About Fiber With Rachel Rothman, MS, RD, CLEC https://www.vitaminis.com/blogs/blog/prebiotics-and-probiotics-what-s-the-difference 2023-03-06T14:01:58-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-029.jpg?v=1678131516 Prebiotics and Probiotics… What’s the difference? https://www.vitaminis.com/blogs/news/benefits-of-including-magnesium-in-your-daily-diet 2023-06-06T14:54:53-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/MeganLyons8.12.21-81.jpg?v=1679601636 Benefits of including magnesium in your daily diet https://www.vitaminis.com/blogs/blog/time-management-tips-for-healthy-eating 2023-04-04T20:48:34-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminisblog1.jpg?v=1680638361 Time Management Tips for Healthy Eating https://www.vitaminis.com/blogs/blog/does-a-constipation-drink-sound-too-good-to-be-true 2023-09-19T14:39:33-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-04-05_at_11.32.23_AM.png?v=1680712375 Does A Constipation Drink Sound Too Good To Be True? https://www.vitaminis.com/blogs/blog/why-food-isnt-always-enough 2023-04-13T14:52:50-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-04-05_at_2.56.10_PM.png?v=1680724955 Why Food Isn't Always Enough https://www.vitaminis.com/blogs/blog/kids-thrive-with-the-power-of-five-two-bite-rule-and-a-digestion-boost 2023-06-14T12:02:58-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Springer_Vita_blog.jpg?v=1681143505 Kids thrive with the power of five, two-bite rule and a digestion boost https://www.vitaminis.com/blogs/blog/tell-me-more-about-the-probiotic-used-in-vitaminis-gut-health 2023-04-14T11:40:14-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/2022-09-21-Vitaminis-9568.jpg?v=1681313364 Bacillus Coagulans - All The Ways It Can Support Your Overall Health https://www.vitaminis.com/blogs/blog/erica-levin-founder-of-globowl 2023-05-22T09:15:30-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/GloBowlpic.jpg?v=1681497014 Erica Bethe Levin, Founder of GloBowl https://www.vitaminis.com/blogs/blog/summer-mocktail-roundup 2023-06-06T14:42:44-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-05-30_at_10.01.06_AM.png?v=1685458997 Summer Mocktail Roundup https://www.vitaminis.com/blogs/blog/benefits-of-fiber 2023-08-09T12:07:36-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Time_Management_for_Healthy_Eating_Blog_5.png?v=1686761280 Benefits of Fiber https://www.vitaminis.com/blogs/blog/why-are-liquid-vitamins-like-vitaminis-more-nutritious-than-pills 2023-09-19T14:39:00-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis_IS_blogMay.png?v=1683064114 Why are liquid vitamins, like Vitaminis, more nutritious than pills? https://www.vitaminis.com/blogs/blog/what-is-the-gut-microbiome 2023-05-03T13:13:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-05-03_at_10.33.30_AM.png?v=1683128026 What is the gut microbiome? https://www.vitaminis.com/blogs/blog/bloating-and-flatulence 2023-05-03T13:13:24-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-05-03_at_1.12.05_PM.png?v=1683137604 Bloating and Flatulence https://www.vitaminis.com/blogs/blog/mighty-magnesium 2023-06-14T12:32:42-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/rawImage_mag.jpg?v=1683137831 Mighty Magnesium https://www.vitaminis.com/blogs/blog/can-kids-eat-fruits-only-and-no-vegetables 2023-06-14T12:02:14-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-05-03_at_1.20.38_PM.png?v=1683138080 Can Kids Eat Fruits Only and No Vegetables? https://www.vitaminis.com/blogs/blog/benefits-of-fiber-1 2023-09-19T14:38:29-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-05-03_at_1.32.14_PM.png?v=1683138759 Benefits of Fiber https://www.vitaminis.com/blogs/blog/summer-recipe-roundup-immune-boosting-recipes 2023-06-07T11:07:08-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/holiday-classics-avocado-fan-salad-copy-3-sun-1118-900x500.jpg?v=1683139302 Summer Recipe Roundup – Immune Boosting Recipes https://www.vitaminis.com/blogs/blog/immune-and-gut-health-management-for-fall-winter-key-vitamins-probiotics-and-herbs 2023-05-10T10:00:08-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/CandiDiasBlog08475_03fdf5dc-7503-48ce-baf3-4bcc8ee7f2d1.jpg?v=1683730808 Immune and Gut Health Management for Fall/ Winter Key Vitamins, Probiotics, and Herbs https://www.vitaminis.com/blogs/blog/trouble-swallowing-pills-or-do-you-just-have-pill-fatigue 2023-06-19T10:11:08-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-145_websize.jpg?v=1686762033 Trouble swallowing pills, or do you just have “pill fatigue”? https://www.vitaminis.com/blogs/blog/the-remarkable-link-between-high-fiber-diets-and-visceral-fat-reduction 2023-09-19T12:18:28-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-06-23_at_10.22.15_AM.png?v=1687533776 The Remarkable Link Between High-Fiber Diets and Visceral Fat Reduction https://www.vitaminis.com/blogs/blog/how-to-spice-up-your-lunch-box-and-make-it-more-fun 2023-09-19T12:17:26-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-06-23_at_11.20.39_AM.png?v=1687537311 How to Spice up Your Lunch Box and Make it More Fun https://www.vitaminis.com/blogs/blog/food-as-medicine-the-healing-power-of-nutrition 2023-09-19T12:15:47-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-06-23_at_11.27.48_AM.png?v=1687537717 Food as Medicine: The Healing Power of Nutrition https://www.vitaminis.com/blogs/blog/regulation-and-the-trouble-with-supplements 2023-09-19T12:13:43-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-06-23_at_11.32.59_AM.png?v=1687538001 Regulation and the Trouble with Supplements https://www.vitaminis.com/blogs/blog/processed-foods-and-their-impact-on-nutrient-absorption 2023-09-19T12:12:23-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-06-23_at_11.35.26_AM.png?v=1687538152 Processed Foods and Their Impact on Nutrient Absorption https://www.vitaminis.com/blogs/blog/the-declining-nutrient-density-of-fruits-and-vegetables-unveiling-the-soils-secret 2023-09-19T12:11:14-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-06-23_at_11.40.36_AM.png?v=1687538462 The Declining Nutrient Density of Fruits and Vegetables: Unveiling the Soil's Secret https://www.vitaminis.com/blogs/blog/vitaminis-avocado-smoothie 2023-09-19T11:52:46-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/avocado-smoothie-recipe.jpg?v=1688754025 Vitaminis Avocado Smoothie https://www.vitaminis.com/blogs/blog/gut-revolution 2023-09-19T12:08:35-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/360_F_571464594_A8QU2K7aNbbpIJnvQchYB3jaD2ixf5pY.jpg?v=1690907270 Gut Revolution https://www.vitaminis.com/blogs/blog/gummy-trouble 2023-09-19T12:07:16-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/gummyvita.png?v=1690907551 Gummy Trouble https://www.vitaminis.com/blogs/blog/get-back-to-school-with-fun-filled-lunch-boxes 2023-09-19T11:55:07-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screen_Shot_2023-08-14_at_11.43.10_AM.png?v=1692031425 Get back to school with fun filled lunch boxes! https://www.vitaminis.com/blogs/blog/unveiling-the-essential-mineral-exploring-the-remarkable-benefits-of-zinc 2023-09-19T11:38:56-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/18-Powerful-Benefits-Of-Zinc-Including-Boosting-Immunity-And-Combating-Cancer.jpg?v=1692905446 Unveiling the Essential Mineral: Exploring the Remarkable Benefits of Zinc https://www.vitaminis.com/blogs/news/the-dynamic-duo-exploring-the-intricate-link-between-the-gut-and-immune-system 2023-08-24T15:21:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/healthy-gut.png?v=1692908480 The Dynamic Duo: Exploring the Intricate Link Between the Gut and Immune System https://www.vitaminis.com/blogs/blog/the-mind-gut-connection-unveiling-the-profound-link-between-gut-health-and-mental-well-being 2023-09-19T11:51:28-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1.png?v=1694206331 The Mind-Gut Connection: Unveiling the Profound Link Between Gut Health and Mental Well-Being https://www.vitaminis.com/blogs/blog/the-dynamic-duo-exploring-the-intricate-link-between-the-gut-and-immune-system 2023-09-19T11:49:44-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_2.png?v=1694206503 The Dynamic Duo: Exploring the Intricate Link Between the Gut and Immune System https://www.vitaminis.com/blogs/blog/exploring-the-vital-link-between-gut-health-and-sleep-quality 2023-09-19T11:47:41-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_3.png?v=1694206626 Exploring the Vital Link Between Gut Health and Sleep Quality https://www.vitaminis.com/blogs/blog/the-essential-elements-of-exercise-recovery-from-nutrients-to-nourishment 2023-09-19T11:41:37-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_9.png?v=1694207442 The Essential Elements of Exercise Recovery: From Nutrients to Nourishment https://www.vitaminis.com/blogs/blog/nurturing-from-within-unveiling-the-connection-between-gut-health-and-womens-vaginal-wellness 2023-09-19T11:44:43-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_7.png?v=1694207260 Nurturing from Within: Unveiling the Connection Between Gut Health and Women's Vaginal Wellness https://www.vitaminis.com/blogs/blog/embracing-green-the-remarkable-benefits-of-plant-based-and-flexitarian-diets 2023-09-19T11:45:40-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_6.png?v=1694207170 Embracing Green: The Remarkable Benefits of Plant-Based and Flexitarian Diets https://www.vitaminis.com/blogs/blog/managing-irritable-bowel-syndrome-ibs-with-probiotics-a-comprehensive-guide 2023-09-19T11:42:51-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_8.png?v=1694207377 Managing Irritable Bowel Syndrome (IBS) with Probiotics: A Comprehensive Guide https://www.vitaminis.com/blogs/blog/nurturing-balance-the-perimenopausal-power-of-fiber-and-probiotics 2023-09-19T11:37:59-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images.png?v=1694621840 Nurturing Balance: The Perimenopausal Power of Fiber and Probiotics https://www.vitaminis.com/blogs/blog/harnessing-the-power-of-vitamin-c-zinc-and-magnesium-to-tame-perimenopausal-symptoms 2023-09-19T11:35:35-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1_0a0ca201-cded-46b3-b1ad-e96a2b654a54.png?v=1694621928 Harnessing the Power of Vitamin C, Zinc, and Magnesium to Tame Perimenopausal Symptoms https://www.vitaminis.com/blogs/blog/the-superpower-of-vitamin-c-a-comprehensive-guide-to-immune-health-and-sources 2023-09-19T11:32:52-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_2_52c52855-3f12-4e29-8113-b83756bb1649.png?v=1694622022 The Superpower of Vitamin C: A Comprehensive Guide to Immune Health and Sources https://www.vitaminis.com/blogs/blog/the-unsettling-truth-why-supplements-arent-always-fully-digested 2023-09-19T11:30:15-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_8ba4f010-30ea-46a6-963a-8649570d0347.png?v=1695138022 The Unsettling Truth: Why Supplements Aren't Always Fully Digested https://www.vitaminis.com/blogs/blog/probiotic-supplements-vs-fermented-foods-exploring-the-gut-health-battle 2023-09-19T11:28:36-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1_2538712b-620a-4391-955e-525cbf625328.png?v=1695138383 Probiotic Supplements vs. Fermented Foods: Exploring the Gut Health Battle https://www.vitaminis.com/blogs/blog/holistic-wellness-a-guide-to-healthy-aging 2023-09-19T11:25:57-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_2_c45a70b0-e3f7-49ee-bb6c-66b2c6536bcc.png?v=1695138532 Holistic Wellness: A Guide to Healthy Aging https://www.vitaminis.com/blogs/blog/how-liquid-vitamins-benefit-oral-conditions-like-dysphagia-and-oral-cancer 2023-09-20T13:49:17-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_49e0b409-419d-460d-a169-2c00802a849e.png?v=1695235757 How Liquid Vitamins Benefit Oral Conditions like Dysphagia and Oral Cancer https://www.vitaminis.com/blogs/blog/the-emerging-frontier-of-gut-health-postbiotics 2023-09-21T13:53:53-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_85332616-9f9c-4a3f-908a-7d74ef119ccc.png?v=1695322433 The Emerging Frontier of Gut Health: Postbiotics https://www.vitaminis.com/blogs/blog/signs-you-arent-getting-enough-fiber-a-closer-look 2023-09-25T09:38:27-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_12a74fee-ca30-40b9-a5a3-40dfc4c5db8a.png?v=1695652707 Signs You Aren't Getting Enough Fiber: A Closer Look https://www.vitaminis.com/blogs/blog/nourishing-the-future-understanding-vitamin-and-nutrient-deficiency-in-teenagers 2023-09-25T09:41:30-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1_5c41f1fe-17e9-4638-a4e8-af9cf1d60044.png?v=1695652890 Nourishing the Future: Understanding Vitamin and Nutrient Deficiency in Teenagers https://www.vitaminis.com/blogs/blog/fueling-your-body-how-exercise-enhances-nutrient-absorption 2023-09-25T09:44:18-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_2_65a2a2af-47b4-458f-bdcd-dd6115a42206.png?v=1695653058 Fueling Your Body: How Exercise Enhances Nutrient Absorption https://www.vitaminis.com/blogs/blog/addressing-psoriasis-with-supplements-a-comprehensive-guide 2023-09-25T09:47:42-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_3_3dd70ee8-6e9d-484f-b5d5-6b734826bacd.png?v=1695653262 Addressing Psoriasis with Supplements: A Comprehensive Guide https://www.vitaminis.com/blogs/blog/lactose-intolerance-more-common-than-you-think 2023-09-25T09:51:10-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_4.png?v=1695653470 Lactose Intolerance: More Common Than You Think https://www.vitaminis.com/blogs/blog/recognizing-the-telltale-signs-of-a-weakened-immune-system 2023-09-25T09:54:16-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_5.png?v=1695653656 Recognizing the Telltale Signs of a Weakened Immune System https://www.vitaminis.com/blogs/blog/stress-and-your-immune-system-the-powerful-connection-you-need-to-know 2023-10-13T12:32:34-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_73ac1ad2-22ac-4224-8106-d1042da9b739.png?v=1697218057 Stress and Your Immune System: The Powerful Connection You Need to Know https://www.vitaminis.com/blogs/blog/the-gut-brain-connection-how-stress-impacts-your-gut-health 2023-10-13T12:32:22-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1_7d76c976-eb01-4003-ad37-cd7f073aecbe.png?v=1697218342 The Gut-Brain Connection: How Stress Impacts Your Gut Health https://www.vitaminis.com/blogs/blog/the-balance-between-clean-hands-and-a-healthy-gut-too-much-of-a-good-thing 2023-10-13T12:36:44-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_2_b56b9008-17ee-4a4b-bad0-eee645b144a6.png?v=1697218604 The Balance Between Clean Hands and a Healthy Gut: Too much of a good thing? https://www.vitaminis.com/blogs/blog/unlocking-the-secrets-of-our-microbiome-a-deep-dive-into-the-american-gut-project-report 2023-10-18T10:21:14-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_f2d3804f-2235-40b6-8ed4-fab9b9f1a061.png?v=1697642461 Unlocking the Secrets of Our Microbiome: A Deep Dive into the American Gut Project Report https://www.vitaminis.com/blogs/blog/vitaminis-usage 2024-01-09T10:51:14-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Mini_blog_asset_Pinterest_Pin_1080_x_1080_px.png?v=1704819074 Vitaminis Usage https://www.vitaminis.com/blogs/blog/the-surprising-link-between-stress-and-magnesium 2023-10-20T16:38:19-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_ea0e4375-e6b7-4725-ad12-42a3826dd3e8.png?v=1697837743 The Surprising Link Between Stress and Magnesium https://www.vitaminis.com/blogs/blog/what-are-anti-nutrients-their-role-sources-and-dietary-adjustments 2023-10-24T11:07:34-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1786036c-6d6e-4dbc-b9a1-deeabd672ea0.png?v=1698163310 What are Anti-Nutrients? Their Role, Sources, and Dietary Adjustments https://www.vitaminis.com/blogs/blog/the-immune-inflammation-connection-how-inflammatory-vitamins-boost-your-defense 2023-10-24T11:07:17-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1_9ace8c0b-2241-45f6-9388-daebfae82d49.png?v=1698163637 The Immune-Inflammation Connection: How Inflammatory Vitamins Boost Your Defense https://www.vitaminis.com/blogs/blog/the-impact-of-alcohol-on-vitamin-and-nutrient-absorption 2023-10-31T12:52:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_d3384f43-dd6d-4a3b-95e5-b5bb0e383427.png?v=1698774740 The Impact of Alcohol on Vitamin and Nutrient Absorption https://www.vitaminis.com/blogs/blog/the-importance-of-water-in-absorbing-vitamins-and-nutrients 2023-10-31T12:54:24-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1_5bb6b9d1-70c7-470e-8119-faf997320785.png?v=1698774864 The Importance of Water in Absorbing Vitamins and Nutrients https://www.vitaminis.com/blogs/blog/the-development-of-integrated-medicine-and-the-importance-of-vitamins-and-nutrients 2023-10-31T13:00:04-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_3_9327c10a-7a69-40b8-8e04-a86f49144ec5.png?v=1698775204 The Development of Integrated Medicine and the Importance of Vitamins and Nutrients https://www.vitaminis.com/blogs/blog/pair-your-sip-with-a-dip-cold-plunges-and-your-immune-system 2023-10-31T13:03:11-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_4_bfb8605f-b727-47db-9db8-9ecaf2157529.png?v=1698775391 Pair Your Sip with a Dip: Cold Plunges and Your Immune System https://www.vitaminis.com/blogs/blog/nourish-flourish-summit-recording-katie-leslie 2023-11-17T12:31:23-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_95c56da6-9ecc-4fb9-aba8-3da6d1603815.png?v=1700076247 Alcohol and Wellness: Is it Cancelling Out Your Hard Work? https://www.vitaminis.com/blogs/blog/fiber-foundations-heal-your-gut-and-set-the-next-generation-up-for-wellness 2023-12-18T11:39:33-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_da4e00aa-0f53-4331-9aba-c02840940ed0.png?v=1702920823 Fiber Foundations: Heal Your Gut and Set The Next Generation Up for Wellness https://www.vitaminis.com/blogs/blog/nourishing-wisdom-a-guide-to-the-nutritional-needs-of-seniors-55-and-up 2023-12-18T15:46:33-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1_e2977a23-2f44-4c79-b436-a1b590d4df2f.png?v=1702935678 Nourishing Wisdom: A Guide to the Nutritional Needs of Seniors 55 and Up https://www.vitaminis.com/blogs/blog/navigating-wellness-nutrition-for-celiac-disease 2023-12-18T16:20:06-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_33434a41-7379-4f9e-92e4-a66cd1574747.png?v=1702937797 Navigating Wellness: Nutrition for Celiac Disease https://www.vitaminis.com/blogs/blog/treating-colitis-naturally-the-power-of-plant-based-foods-probiotics-fiber-and-bananas 2024-01-03T13:27:26-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_b8ce7785-02e7-48fc-af62-4061ab3fae02.png?v=1704310042 Treating Colitis Naturally: The Power of Plant-Based Foods, Probiotics, Fiber, and Bananas https://www.vitaminis.com/blogs/blog/healthy-inside-and-out-from-liver-flushing-to-your-inner-child 2024-01-03T13:32:18-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_1_9e581db6-fcda-4036-abcb-4222f9ec978a.png?v=1704310332 Healthy Inside and Out: From Liver Flushing to Your Inner Child https://www.vitaminis.com/blogs/blog/unwrapping-the-bitter-truth-risks-and-downsides-of-artificial-sweeteners 2024-01-08T13:02:11-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/blog_images_cf101cd7-64a4-45a4-81cb-994ccbbded83.png?v=1704740531 Unwrapping the Bitter Truth: Risks and Downsides of Artificial Sweeteners https://www.vitaminis.com/blogs/blog/stress-how-it-impacts-you-and-what-to-do-about-it 2024-03-20T07:29:37-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/31066036_16863285240LAPamela_with_logo.png?v=1709765853 Stress: How it Impacts You and What to do About it https://www.vitaminis.com/blogs/blog/vitaminis-microbiome-mash 2024-03-07T14:44:39-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-126.jpg?v=1709844087 Vitaminis Microbiome Mash https://www.vitaminis.com/blogs/blog/immune-system-powerhouse-viral-medicine-ball-tea 2024-03-13T20:29:06-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/KJ_Medicine-Ball-Immunity-Cubes-4-640x853.webp?v=1710379746 Immune System Powerhouse Viral Medicine Ball Tea https://www.vitaminis.com/blogs/blog/naturally-empowered-managing-inflammation-the-healthy-way 2024-03-20T07:36:00-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/VJ_Hamilton.png?v=1710937546 Naturally Empowered: Managing Inflammation the Healthy Way https://www.vitaminis.com/blogs/blog/recharge-and-refuel-the-vital-connection-between-sleep-and-nutrition 2024-03-20T07:36:12-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/ValerieCachoMD-e5102887546b4dd7b50856cd1640b1f3.jpg?v=1710937755 Recharge and Refuel: The Vital Connection Between Sleep and Nutrition https://www.vitaminis.com/blogs/blog/fueling-life-unlocking-the-power-and-importance-of-metabolism 2024-03-20T07:42:26-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Megan_Lyons.jpg?v=1710938102 Fueling Life: Unlocking the Power and Importance of Metabolism https://www.vitaminis.com/blogs/blog/simple-sleepy-girl-mocktail-recipe 2024-03-20T07:48:03-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/sleepy_girl.jpg?v=1710938883 Simple Sleepy Girl Mocktail Recipe https://www.vitaminis.com/blogs/blog/holistic-wellness-diet-and-lifestyle-for-wellness-and-disease-management 2024-03-26T19:31:33-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Patrick_Fratellone.jpg?v=1711499493 Holistic Wellness: Diet and Lifestyle for Wellness and Disease Management https://www.vitaminis.com/blogs/blog/balancing-act-mastering-time-management-for-health-and-wellness 2024-03-26T19:37:22-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Marisa_Lonic.png?v=1711499842 Balancing Act: Mastering Time Management for Health and Wellness https://www.vitaminis.com/blogs/blog/the-mighty-mineral-magnesium-and-its-crucial-role-in-bone-health 2024-04-02T15:31:04-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-pixabay-207496-small.jpg?v=1712089864 The Mighty Mineral: Magnesium and Its Crucial Role in Bone Health https://www.vitaminis.com/blogs/blog/exploring-lifes-flow-a-journey-through-lymphatic-system-health-and-wellness 2024-04-03T16:17:12-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/download.jpg?v=1712179032 Exploring Life's Flow: A Journey through Lymphatic System, Health, and Wellness https://www.vitaminis.com/blogs/blog/balancing-your-inner-ecosystem-gut-health-strategies-for-sustainable-weight-loss 2024-04-05T13:54:14-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-153.jpg?v=1712343254 Balancing Your Inner Ecosystem: Gut Health Strategies for Sustainable Weight Loss https://www.vitaminis.com/blogs/blog/the-zinc-connection-elevating-mood-through-dopamine-and-seratonin 2024-04-10T16:33:17-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-maria-orlova-4906284.jpg?v=1712784797 The Zinc Connection: Elevating Mood Through Dopamine and Seratonin https://www.vitaminis.com/blogs/blog/gut-problems-unmasking-the-daily-culprits 2024-04-17T14:35:22-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Jazmine_Corona.png?v=1713382522 Gut Problems: Unmasking the Daily Culprits https://www.vitaminis.com/blogs/blog/beyond-the-plate-unveiling-the-unconventional-foods-impacting-your-gut 2024-04-17T14:37:46-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Jade_Mesquita.png?v=1713382666 Beyond the Plate: Unveiling the Unconventional Foods Impacting Your Gut https://www.vitaminis.com/blogs/blog/unlocking-the-flavor-window-a-journey-to-adventurous-eating 2024-04-17T14:39:18-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Erica_Bethe_Levins.jpg?v=1713382758 Unlocking the Flavor Window: A Journey to Adventurous Eating https://www.vitaminis.com/blogs/blog/harmony-within-exploring-the-gut-brain-connection 2024-04-17T14:41:37-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Eddie_Jimenez.jpg?v=1713382897 Harmony Within: Exploring the Gut-Brain Connection https://www.vitaminis.com/blogs/blog/vagus-nerve-parasympathetic-system-hrv-and-oral-peptides-insights-and-implications 2024-04-17T14:44:16-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Grace_Liu.jpg?v=1713383056 Vagus Nerve, Parasympathetic System, HRV, and Oral Peptides: Insights and Implications https://www.vitaminis.com/blogs/blog/toxicity-its-closer-than-you-think-impacts-and-what-to-do 2024-04-17T14:45:42-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Amanda_Christodoulou.png?v=1713383142 Toxicity: It's Closer Than You Think! Impacts and What to Do https://www.vitaminis.com/blogs/blog/roots-of-wellness-nurturing-holistic-health-starting-in-childhood 2024-04-17T14:47:08-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Dr._Manasa_Mantravadi.jpg?v=1713383228 Roots of Wellness: Nurturing Holistic Health Starting in Childhood https://www.vitaminis.com/blogs/blog/harnessing-natures-bounty-vitamins-and-minerals-that-reduce-cortisol-levels 2024-05-01T12:02:08-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/0142_Danford_copy-small.jpg?v=1714582928 Harnessing Nature's Bounty: Vitamins and Minerals That Reduce Cortisol Levels https://www.vitaminis.com/blogs/blog/understanding-detoxification-the-role-of-vitamins-and-minerals-in-cleansing-your-body 2024-05-09T11:36:07-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-jacobkelvin-4515858.jpg?v=1715272567 Understanding Detoxification: The Role of Vitamins and Minerals in Cleansing Your Body https://www.vitaminis.com/blogs/blog/combatting-fatigue-a-holistic-approach-with-supplementation 2024-05-09T14:21:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-leeloothefirst-4551016.jpg?v=1715282480 Combatting Fatigue: A Holistic Approach with Supplementation https://www.vitaminis.com/blogs/blog/vitaminis-very-berry-smoothie 2024-05-24T13:00:04-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/0103_Danford.jpg?v=1716524813 Vitaminis Very Berry Smoothie https://www.vitaminis.com/blogs/news/the-best-way-to-lower-cholesterol-naturally-fiber 2024-05-26T06:03:34-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-foodie-factor-162291-543730.jpg?v=1716721330 The Best Way to Lower Cholesterol Naturally? Fiber https://www.vitaminis.com/blogs/blog/citrus-bliss 2024-05-30T12:20:56-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/orangeside_smoothie.jpg?v=1717031879 Citrus Bliss Immunity Smoothie https://www.vitaminis.com/blogs/blog/caribbean-green-glow-antioxidant-smoothie 2024-05-30T12:37:45-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/imgonline-com-ua-resizeMPXyJKvUh9cEMyL.jpg?v=1717090665 Caribbean Green Glow Antioxidant Smoothie https://www.vitaminis.com/blogs/blog/demystifying-functional-juice-shots-what-you-need-to-know-before-trying 2024-05-31T11:00:10-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/DemystifyingBlog.png?v=1717091236 Demystifying Functional Juice Shots: What You Need to Know Before Trying https://www.vitaminis.com/blogs/blog/the-silent-epidemic-understanding-widespread-magnesium-deficiency 2024-06-05T07:05:55-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-rquiros-1751149.jpg?v=1717589133 The Silent Epidemic: Understanding Widespread Magnesium Deficiency https://www.vitaminis.com/blogs/blog/the-vital-link-between-fiber-and-a-good-nights-sleep 2024-06-06T14:30:21-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-rachel-claire-5864643.jpg?v=1717702221 The Vital Link Between Fiber and a Good Night's Sleep https://www.vitaminis.com/blogs/blog/the-essential-role-of-base-minerals-in-hormone-regulation 2024-06-06T14:34:09-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-peter-dopper-849295-2363577.jpg?v=1717702449 The Essential Role of Base Minerals in Hormone Regulation https://www.vitaminis.com/blogs/blog/toxins-and-constipation-the-hidden-connection 2024-06-06T14:37:36-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-towfiqu-barbhuiya-3440682-11773868.jpg?v=1717702621 Toxins and Constipation: The Hidden Connection https://www.vitaminis.com/blogs/blog/balancing-blood-sugar-a-path-to-improved-mood-and-well-being 2024-06-07T16:35:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-artempodrez-6823416.jpg?v=1717796120 Balancing Blood Sugar: A Path to Improved Mood and Well-being https://www.vitaminis.com/blogs/blog/how-gut-health-influences-serotonin-and-mood 2024-06-18T08:55:50-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/0047_Danford.png?v=1718718950 How Gut Health Influences Serotonin and Mood https://www.vitaminis.com/blogs/blog/the-intricate-link-between-gut-health-and-metabolism 2024-06-18T09:11:26-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/0081_Danford.png?v=1718719886 The Intricate Link Between Gut Health and Metabolism https://www.vitaminis.com/blogs/blog/understanding-processed-and-ultraprocessed-foods-and-their-impact-on-gut-health 2024-06-18T10:51:57-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-pixabay-256297.jpg?v=1718725913 Understanding Processed and Ultraprocessed Foods and Their Impact on Gut Health https://www.vitaminis.com/blogs/blog/clean-label-shelf-stable-products-vs-preservatives-making-healthier-choices 2025-05-23T12:24:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/0037_Danford.jpg?v=1718726370 Clean Label Shelf-Stable Products vs. Preservatives: Making Healthier Choices https://www.vitaminis.com/blogs/blog/the-role-of-magnesium-in-combating-insulin-resistance 2024-06-26T12:01:15-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-mali-141815_1.jpg?v=1719421275 The Role of Magnesium in Combating Insulin Resistance https://www.vitaminis.com/blogs/blog/perimenopause-coming-sooner-than-you-think 2024-08-13T00:10:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/11-10-21-Hologram_Headshots_14-Laura_032_copy_Small_-_Laura_Artigas.jpg?v=1723525820 (Peri)Menopause: Coming Sooner Than You Think https://www.vitaminis.com/blogs/blog/empowering-wellness-fundamentals-of-hormone-balancing-during-menopause 2024-08-21T14:07:52-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2024-08-21_at_2.00.02_PM.png?v=1724266849 Empowering Wellness: Fundamentals of Hormone Balancing During Menopause https://www.vitaminis.com/blogs/blog/embracing-menopause-thriving-with-holistic-and-nutritional-solutions 2024-09-10T12:21:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Jack_Perez_Podcast_Headshot_Two_-_Jack_Perez.jpg?v=1725988584 Embracing Menopause: Thriving with Holistic and Nutritional Solutions https://www.vitaminis.com/blogs/blog/health-and-human-nature-changing-habits-to-support-the-menopause-transition 2024-09-18T14:21:43-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/OneSheet_Pic1_-_Kristen_Carter.jpg?v=1726000595 Health and Human Nature: Changing Habits to Support the Menopause Transition https://www.vitaminis.com/blogs/blog/making-time-for-wellness 2024-09-10T15:40:44-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/mia-vetical_-_Mia_Moran.jpg?v=1726000844 Making Time for Wellness https://www.vitaminis.com/blogs/blog/a-holistic-approach-to-thrive-through-perimenopause 2024-09-11T12:13:41-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/1._Kylie_-_Kylie_Pinwill.png?v=1726074787 A Holistic Approach to Thrive Through Perimenopause https://www.vitaminis.com/blogs/blog/inflammation-and-perimenopause-what-is-the-connection-and-what-can-we-do-about-it 2024-09-13T17:13:30-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2024-09-13_at_5.07.57_PM.png?v=1726265567 Inflammation and Perimenopause: What is the Connection and What Can We Do About It? https://www.vitaminis.com/blogs/blog/understanding-the-mouth-microbiome-what-your-oral-health-says-about-your-gut 2024-09-15T17:41:52-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-n-voitkevich-4772178.jpg?v=1726440107 Understanding the Mouth Microbiome: What Your Oral Health Says About Your Gut https://www.vitaminis.com/blogs/blog/finding-balance-the-intersection-of-menopause-thyroid-health-and-inflammation-hormony 2024-09-17T17:51:26-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2024-09-17_at_5.50.20_PM.png?v=1726613486 Finding Balance: The Intersection of Menopause, Thyroid Health, and 'Inflammation Hormony' https://www.vitaminis.com/blogs/blog/thriving-through-menopause-stress 2024-09-19T19:28:25-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2024-09-19_at_7.28.03_PM.png?v=1726792105 Thriving Through Menopause Stress https://www.vitaminis.com/blogs/blog/supporting-menopause-with-nutrition 2024-09-25T10:43:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/001IMG_8338-cropped_hi_res_-_Marcy_Kirshenbaum.jpg?v=1727279000 Supporting Menopause with Nutrition https://www.vitaminis.com/blogs/blog/understanding-supplements-for-glp-1-and-ozempic-what-you-need-to-know 2024-09-28T08:43:45-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-markus-winkler-1430818-18512879.jpg?v=1727531025 Understanding Supplements for GLP-1 and Ozempic: What You Need to Know https://www.vitaminis.com/blogs/blog/three-steps-to-optimize-your-metabolism-add-3-hours-of-extra-energy-and-release-10-pounds-permanently 2024-09-30T21:21:31-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Amanda_Hinman.png?v=1727749291 Three Steps to Optimize Your Metabolism: Add 3 Hours of Extra Energy and Release 10+ Pounds Permanently https://www.vitaminis.com/blogs/blog/the-emergence-of-experiential-formats-in-supplements-a-new-era-of-wellness 2025-05-23T12:24:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-n-voitkevich-7615463.jpg?v=1728050260 The Emergence of Experiential Formats in Supplements: A New Era of Wellness https://www.vitaminis.com/blogs/blog/optimizing-wellness-exploring-functional-medicine-and-probiotic-solutions 2024-10-07T23:22:55-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Grace_Liu-JD_high_res_-_Info_at_The_Gut_Institute.jpg?v=1728361375 Optimizing Wellness: Exploring Functional Medicine and Probiotic Solutions https://www.vitaminis.com/blogs/blog/menopause-and-autoimmune-diseases-understanding-the-intersection-through-the-eyes-of-an-autoimmunity-nutritionist 2024-10-09T16:05:34-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/VJ_Hamilton_1dd56a59-435f-48cf-a0ea-6fd3ecbe4246.png?v=1728507934 Menopause and Autoimmune Diseases: Understanding the Intersection Through the Eyes of an Autoimmunity Nutritionist https://www.vitaminis.com/blogs/blog/lymphatic-insights-the-lymphatic-link-to-menopause-and-brain-health 2024-10-16T13:12:38-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Headshot_2023_-_John_Ossipinsky_LymphMan.jpg?v=1729102353 Lymphatic Insights: The Lymphatic Link to Menopause and Brain Health https://www.vitaminis.com/blogs/blog/sleepy-secrets-navigating-menopausal-sleep-with-integrative-wisdom 2024-10-23T15:09:28-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Valerie.jpg?v=1729714168 Sleepy Secrets: Navigating Menopausal Sleep with Integrative Wisdom https://www.vitaminis.com/blogs/blog/advanced-strategies-for-management-of-midlife-maladies 2024-10-23T15:14:17-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Z6S_1220_-_Emily_Sadri.jpg?v=1729714457 Advanced Strategies for Management of Midlife Maladies https://www.vitaminis.com/blogs/blog/revitalize-your-libido-hormone-secrets-to-ignite-passion-in-menopause 2024-10-24T12:25:43-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Angel_Hill_Headshot_-_Angel_Hill.jpg?v=1729790743 Revitalize Your Libido: Hormone Secrets to Ignite Passion in Menopause https://www.vitaminis.com/blogs/blog/breaths-journey-unraveling-identity-through-the-art-of-breathwork 2024-10-27T22:44:41-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/JaclynCarlsonHeadshot2_-_Jaclyn_Carlson.jpg?v=1730087081 Breath's Journey: Unraveling Identity Through the Art of Breathwork https://www.vitaminis.com/blogs/blog/navigating-hormonal-shifts-a-holistic-approach-to-weight-management 2024-10-27T23:02:27-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Fave_1_-_Libby_Munro.jpg?v=1730088099 Navigating Hormonal Shifts: A Holistic Approach to Weight Management https://www.vitaminis.com/blogs/blog/podcast-with-liz-theresa-turning-adversity-into-opportunity 2025-05-23T12:24:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/LizTheresa-1_ca4ab205-470e-425c-825d-ef1c5030966b.png?v=1730143977 Podcast with Liz Theresa: Turning Adversity into Opportunity https://www.vitaminis.com/blogs/blog/podcast-with-justine-reichman-health-in-a-sip 2025-05-23T12:24:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/1727762136110.jpg?v=1730760741 Podcast with Justine Reichman: Health in a Sip https://www.vitaminis.com/blogs/blog/podcast-with-rani-alfers-turning-passion-into-purpose 2025-05-23T12:24:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/c-PersonalRaniAlfers__Rani1_1683326074253_520x500_30f285d7-065b-413f-9106-56e4b59ed8d3.jpg?v=1736983871 Podcast with Rani Alfers: Turning Passion into Purpose https://www.vitaminis.com/blogs/blog/how-plant-based-foods-help-the-environment 2025-05-23T12:24:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-thelazyartist-1332313.jpg?v=1737741800 How Plant-Based Foods Help the Environment https://www.vitaminis.com/blogs/blog/how-nutrient-dense-and-fortified-foods-benefit-the-environment 2025-05-23T12:24:39-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-polina-tankilevitch-4110186.jpg?v=1737742174 How Nutrient-Dense and Fortified Foods Benefit the Environment https://www.vitaminis.com/blogs/blog/from-corporate-to-clean-wellness-how-leslie-danford-built-vitaminis 2025-05-23T12:39:07-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Brown_and_Beige_Minimalist_Podcast_Coverjpg_qptnyj_106e0490-de28-4bb3-9f37-ab4b2043dfc5.jpg?v=1748021947 From Corporate to Clean Wellness: How Leslie Danford Built Vitaminis https://www.vitaminis.com/blogs/blog/vitaminis-founding-story 2025-05-23T12:38:00-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Picture1_0e8be0b5-bd92-4cb8-a6a5-bd555a05f041.webp?v=1748021880 Vitaminis Founding Story https://www.vitaminis.com/blogs/blog/the-long-term-impact-of-childhood-sugar-consumption 2025-02-17T09:16:16-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-cottonbro-3992142.jpg?v=1739805376 The Long-Term Impact of Childhood Sugar Consumption https://www.vitaminis.com/blogs/blog/from-idea-to-super-successful-product-launch-in-under-10-months-with-leslie-danford 2025-05-23T12:37:40-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/1200x1200bf-60_53c4b09b-0d9b-40dc-8fc3-8871a18b0f0d.jpg?v=1748021860 From Idea to Super Successful Product Launch in Under 10 Months with Leslie Danford https://www.vitaminis.com/blogs/blog/the-brain-boosting-benefits-of-vitamin-c 2025-04-23T10:29:24-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Immune_Support_12-pack.jpg?v=1745422164 The Brain-Boosting Benefits of Vitamin C https://www.vitaminis.com/blogs/blog/the-role-of-fiber-in-sustainable-weight-management 2025-03-19T09:32:22-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Picture1_4ae3ea01-8242-4891-b66d-d0067517dc68.png?v=1742394742 The Role of Fiber in Sustainable Weight Management https://www.vitaminis.com/blogs/blog/liquid-before-lunch-the-benefits-of-smoothies-for-breakfast 2025-03-19T10:39:01-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/0115_Danford.jpg?v=1742398741 Liquid Before Lunch: The Benefits of Smoothies for Breakfast https://www.vitaminis.com/blogs/blog/nutritional-therapy-what-is-it-and-why-does-it-work 2025-04-23T10:30:16-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Immune_Support_Single.jpg?v=1745422216 Nutritional Therapy: What is it, and Why Does it work? https://www.vitaminis.com/blogs/blog/hormones-and-weight-management-how-supplements-can-help 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https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-polina-tankilevitch-4443487.jpg?v=1748021815 Why Functional Foods and Beverages Are on the Rise https://www.vitaminis.com/blogs/blog/%F0%9F%8C%9F-gut-boosting-high-fiber-smoothie-%F0%9F%8C%9F 2025-05-15T09:51:12-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-050_051b0bc4-5bc6-4c18-a5a8-f0febb4bf2cf.jpg?v=1747320672 Gut-Boosting High-Fiber Smoothie https://www.vitaminis.com/blogs/blog/breaking-through-weight-loss-resistance-optimizing-detoxification 2025-05-04T13:28:18-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Amanda_products-6803_-_Amanda.jpg?v=1746383298 Breaking Through Weight Loss Resistance & Optimizing Detoxification https://www.vitaminis.com/blogs/blog/weight-loss-success-with-or-without-glp-1 2025-05-12T09:36:31-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2025-03-24_at_11.11.38_AM.png?v=1747060591 Weight Loss Success: With or Without GLP-1 https://www.vitaminis.com/blogs/blog/dr-grace-liu-on-glp-1-gut-health-and-sustainable-weight-loss 2025-05-06T18:46:47-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2025-05-06_at_6.46.09_PM.png?v=1746575207 Dr. Grace Liu on GLP-1, Gut Health, and Sustainable Weight Loss https://www.vitaminis.com/blogs/blog/jazmine-corona-on-root-causes-of-weight-loss-resistance-and-the-power-of-anti-inflammatory-nutrition 2025-05-06T19:50:04-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/1738438795403_f38c1a85-b642-43e2-b9ff-2f9563b5d556.jpg?v=1746579004 Jazmine Corona on Root Causes of Weight Loss Resistance and the Power of Anti-Inflammatory Nutrition https://www.vitaminis.com/blogs/blog/giving-kids-the-best-start-for-a-lifetime-of-health 2025-05-07T09:58:25-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2025-04-07_at_1.36.21_PM.png?v=1746629905 Giving Kids the Best Start for a Lifetime of Health https://www.vitaminis.com/blogs/blog/understanding-psoriasis-and-the-role-of-supplements-in-managing-it 2025-05-23T13:04:06-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-karolina-grabowska-4046564.jpg?v=1748023446 Understanding Psoriasis and the Role of Supplements in Managing It https://www.vitaminis.com/blogs/blog/supplements-for-kids-vs-adults-what-to-consider-and-what-to-look-for 2025-05-23T12:31:52-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-cottonbro-6970101.jpg?v=1748021512 Supplements for Kids vs Adults: What to Consider and What to Look For https://www.vitaminis.com/blogs/blog/sip-your-way-to-stronger-immunity-easy-green-smoothie 2025-05-15T09:50:59-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-ifreestock-616833.jpg?v=1747320659 Immunity-Boosting Green Smoothie Recipe https://www.vitaminis.com/blogs/blog/berry-bean-fiber-power-smoothie 2025-05-15T09:52:01-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-071_118e6edf-8a88-41bb-a979-79311efa2ddc.jpg?v=1747320721 Berry-Bean Fiber Power Smoothie https://www.vitaminis.com/blogs/blog/green-fiber-gut-healing-smoothie 2025-05-15T09:51:29-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/0085_Danford_46f319e3-6ddf-4921-803a-12b37bba73ae.jpg?v=1747320689 Green Fiber Gut-Healing Smoothie https://www.vitaminis.com/blogs/blog/hormone-balancing-smoothie-series 2025-05-15T09:51:44-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-076_4b37ef17-6221-42fc-be21-b1b08282127b.jpg?v=1747320704 Hormone-Balancing Smoothie Series https://www.vitaminis.com/blogs/blog/gut-health-smoothie 2025-05-15T09:52:25-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/0104_Danford.jpg?v=1747320745 Gut Health Smoothie https://www.vitaminis.com/blogs/blog/stress-sleep-and-cortisol-the-vital-connection 2025-05-13T12:12:22-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2025-05-13_at_12.12.02_PM.png?v=1747156342 Stress, Sleep, and Cortisol: The Vital Connection https://www.vitaminis.com/blogs/blog/the-lagom-method-a-balanced-approach-to-sustainable-health-and-everyday-well-being 2025-05-13T15:16:01-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/044-pCHoTh-CJu4_-_Jessica_Lederhausen.jpg?v=1747167361 The Lagom Method: A Balanced Approach to Sustainable Health and Everyday Well-Being https://www.vitaminis.com/blogs/blog/why-most-americans-don-t-eat-enough-vegetables-and-what-to-do 2025-05-23T12:30:49-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-adonyi-foto-1414651.jpg?v=1748021449 Why Most Americans Don’t Eat Enough Vegetables—And What to Do https://www.vitaminis.com/blogs/blog/alcohol-and-your-gut-how-to-rebuild-when-you-take-a-break 2025-05-15T16:23:29-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-142.jpg?v=1747344209 Alcohol and Your Gut – How to Rebuild When You Take a Break https://www.vitaminis.com/blogs/blog/essential-nutrients-for-hormone-balance 2025-05-23T12:30:33-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-122_eee54e49-a596-439d-930e-8352cc52a4a8.jpg?v=1748021433 Essential Nutrients for Hormone Balance https://www.vitaminis.com/blogs/blog/from-idea-to-impact-creating-a-business-rooted-in-sustainability-health 2025-05-18T19:20:33-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Justine-Reichman-109-final_-_Tony_Patterson.jpg?v=1747614033 From Idea to Impact: Creating a Business Rooted in Sustainability & Health https://www.vitaminis.com/blogs/blog/daily-greens-spinach-pineapple-gut-boost-smoothie 2025-07-19T08:02:50-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-fotios-photos-12049999.jpg?v=1752930170 Daily Greens Spinach-Pineapple Gut Boost Smoothie https://www.vitaminis.com/blogs/news/daily-greens-kale-mango-immune-smoothie 2025-07-19T07:56:54-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-polina-kovaleva-5644868.jpg?v=1752929814 Daily Greens Kale-Mango Immune Smoothie https://www.vitaminis.com/blogs/news/daily-greens-cucumber-avocado-gut-hydrator 2025-05-23T12:29:07-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2025-05-19_at_10.12.20_AM.png?v=1748021347 Daily Greens Cucumber-Avocado Gut Hydrator https://www.vitaminis.com/blogs/blog/daily-greens-carrot-ginger-immunity-smoothie 2025-07-19T07:56:10-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-nicola-barts-7937024.jpg?v=1752929770 Daily Greens Carrot-Ginger Immunity Smoothie https://www.vitaminis.com/blogs/blog/daily-greens-beet-berry-gut-immune-smoothie 2025-07-19T07:55:14-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-fotios-photos-12049998.jpg?v=1752929714 Daily Greens Beet-Berry Gut & Immune Smoothie https://www.vitaminis.com/blogs/blog/why-you-should-care-about-eating-your-greens 2025-05-23T12:27:13-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-mdsnmdsnmdsn-1216348.jpg?v=1748021233 Why You Should Care About Eating Your Greens https://www.vitaminis.com/blogs/blog/gut-health-the-missing-link-to-lasting-weight-loss-vibrant-health 2025-05-19T20:31:35-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Kate.jpg?v=1747704695 Gut Health: The Missing Link to Lasting Weight Loss & Vibrant Health https://www.vitaminis.com/blogs/blog/not-just-hormones-midlife-weight-needs-a-new-playbook 2025-06-04T10:53:38-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Laura_Artigas.jpg?v=1749052418 Not Just Hormones: Midlife Weight Needs a New Playbook https://www.vitaminis.com/blogs/blog/thyroid-adrenals-or-hormones-whats-really-holding-you-back 2025-06-04T10:58:53-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2025-06-04_at_10.57.53_AM.png?v=1749052733 Thyroid, Adrenals, or Hormones: What's Really Holding You Back? https://www.vitaminis.com/blogs/blog/from-stressed-to-success-managing-stress-for-a-healthier-fitter-you 2025-06-13T10:58:42-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Screenshot_2025-06-13_at_10.58.22_AM.png?v=1749830322 From Stressed to Success: Managing Stress for a Healthier & Fitter You https://www.vitaminis.com/blogs/blog/thyroid-weight-loss-the-hidden-connection-holding-you-back 2025-06-13T11:01:37-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/VJ_photos_-_The_Autoimmunity_Nutritionist_by_Victoria_Hamilton.jpg?v=1749830497 Thyroid & Weight Loss: The Hidden Connection Holding You Back https://www.vitaminis.com/blogs/blog/the-hidden-challenge-pills-and-tree-nut-allergies 2025-08-07T17:30:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-rdne-7755535.jpg?v=1754605820 The Hidden Challenge: Pills and Nut Allergies https://www.vitaminis.com/blogs/blog/how-to-manage-glucose-spikes-with-fiber-a-natural-blood-sugar-ally 2025-07-11T13:18:50-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-foodie-factor-162291-543730_1.jpg?v=1752257930 How to Manage Glucose Spikes with Fiber: A Natural Blood Sugar Ally https://www.vitaminis.com/blogs/blog/pills-and-tablets-make-you-nauseous 2025-07-14T12:37:56-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-jeshoots-com-147458-576831.jpg?v=1752514676 Pills and Tablets Make You Nauseous? https://www.vitaminis.com/blogs/blog/the-vitamins-that-start-absorbing-in-your-mouth-and-why-that-s-a-good-thing 2025-07-14T12:53:54-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-pavel-danilyuk-8815245.jpg?v=1752515634 The Vitamins That Start Absorbing in Your Mouth — and Why That’s a Good Thing https://www.vitaminis.com/blogs/blog/beat-the-heat-summer-recipes-with-vitaminis 2025-07-19T13:14:29-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Image_12_56fab408-7f2c-4987-8afb-d295ac7d852d.jpg?v=1752948869 Beat the Heat - Summer Recipes with Vitaminis https://www.vitaminis.com/blogs/blog/5-quick-ways-to-make-your-diet-more-sustainable-without-compromising-nutrition 2025-07-19T07:54:24-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-kampus-7658807.jpg?v=1752929664 5 Quick Ways to Make Your Diet More Sustainable (Without Compromising Nutrition) https://www.vitaminis.com/blogs/blog/top-5-tricks-to-boost-your-workout-and-nutrition-unlocking-the-powerful-link-between-exercise-and-nutrient-absorption 2025-07-19T08:07:19-05:00 weekly 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2025-10-20T12:50:48-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-fotios-photos-1161547.jpg?v=1760982648 Bromelain: The Pineapple Enzyme with Powerful Gut and Immune Benefits https://www.vitaminis.com/blogs/blog/why-most-supplements-don-t-deliver-what-they-promise 2025-10-27T09:43:26-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-jellybee-45758002-7468589.jpg?v=1761576206 Why Most Supplements Don’t Deliver What They Promise https://www.vitaminis.com/blogs/blog/the-downsides-of-prebiotic-sodas-and-why-vitaminis-gut-health-is-a-smarter-choice 2025-12-02T15:29:04-06:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-asphotography-104509.jpg?v=1764710944 The Downsides of Prebiotic Sodas — and Why Vitaminis Gut Health Is a Smarter Choice https://www.vitaminis.com/blogs/blog/the-best-vitamins-for-skin-health-and-how-vitaminis-daily-greens-supports-a-healthy-glow-from-within 2025-12-02T15:32:15-06:00 weekly 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Snackification: The Power of Small Meals and Daily Nutrition https://www.vitaminis.com/blogs/blog/how-unhealthy-eating-affects-your-emotions-and-how-nutrient-dense-foods-can-help-you-feel-like-yourself-again 2026-04-16T08:16:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Alexandra-Caspero-PR-Vitaminis-Gut-Health-Thumbnail-5_3219_9041_16x9_v1_a38d95cf-6167-4230-8e43-4febeadf58ac.jpg?v=1776345380 How Unhealthy Eating Affects Your Emotions — and How Nutrient-Dense Foods Can Help You Feel Like Yourself Again https://www.vitaminis.com/blogs/blog/what-is-spirulina-the-benefits-of-liquid-spirulina-and-an-easy-way-to-get-it-daily 2026-04-21T10:03:49-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-n-voitkevich-5078583.jpg?v=1776783829 What Is Spirulina? The Benefits of Liquid Spirulina and an Easy Way to Get It Daily https://www.vitaminis.com/blogs/blog/why-powdered-vegetables-in-liquid-form-are-a-smarter-way-to-get-your-greens 2026-04-21T10:06:45-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-polina-tankilevitch-4443438.jpg?v=1776784005 Why Powdered Vegetables in Liquid Form Are a Smarter Way to Get Your Greens https://www.vitaminis.com/blogs/blog/liquid-vitamins-vs-pills-which-is-better 2026-04-21T12:18:11-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Leslie-Danford-FS-Vitaminis-Thumbnail-7_founder-story_9042_16x9_v1.jpg?v=1776791891 Liquid Vitamins vs Pills: Which Is Better? https://www.vitaminis.com/blogs/blog/are-greens-powders-worth-it 2026-04-21T12:16:56-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Alexandra-Caspero-PR-Vitaminis-Gut-Health-Thumbnail-12_3219_9041_16x9_v1_130e8740-3c21-43db-b5ac-07bb1682be32.jpg?v=1776791816 Are Greens Powders Worth It? https://www.vitaminis.com/blogs/blog/how-to-improve-gut-health-naturally 2026-04-21T12:20:25-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis-921-152_cropped.jpg?v=1776792025 How to Improve Gut Health Naturally https://www.vitaminis.com/blogs/blog/constipation-and-your-skin-how-gut-health-impacts-your-glow-and-what-to-do-about-it 2026-05-04T12:14:19-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-content-prod-co-6925490.jpg?v=1777914859 Constipation and Your Skin: How Gut Health Impacts Your Glow (and What to Do About It) https://www.vitaminis.com/blogs/blog/magnesium-and-glp-1-medications-why-this-essential-mineral-matters-more-than-ever 2026-05-20T16:42:14-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Alexandra-Caspero-PR-Vitaminis-Immune-Support-Thumbnail-1_3219_9039_16x9_v1_a159f05d-8035-421a-861f-54fbd379fd69.jpg?v=1779313334 Magnesium and GLP-1 Medications: Why This Essential Mineral Matters More Than Ever https://www.vitaminis.com/blogs/blog/the-rise-of-micro-wellness-why-nutrition-is-sizing-down 2026-05-31T22:07:06-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Alexandra-Caspero-PR-Vitaminis-Gut-Health-Thumbnail-16_3219_9041_16x9_v1.jpg?v=1780283226 The Rise of "Micro-Wellness": Why Nutrition is Sizing Down https://www.vitaminis.com/blogs/blog/are-gummy-vitamins-actually-healthy 2026-05-31T22:18:23-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/179_image.jpg?v=1780283903 Are Gummy Vitamins Actually Healthy? https://www.vitaminis.com/blogs/blog/what-s-the-best-way-to-get-daily-nutrients 2026-05-31T22:28:33-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Alexandra-Caspero-PR-Vitaminis-Gut-Health-Thumbnail-4_3219_9041_16x9_v1.jpg?v=1780284513 What’s the Best Way to Get Daily Nutrients? https://www.vitaminis.com/blogs/blog/red-flags-to-look-for-in-childrens-and-family-supplements-and-how-to-choose-a-better-option 2026-06-01T11:20:57-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Leslie-Danford-FS-Vitaminis-Thumbnail-3_founder-story_9042_16x9_v1.jpg?v=1780330857 Red Flags to Look for in Children's and Family Supplements (And How to Choose a Better Option) https://www.vitaminis.com/blogs/blog/a-family-nutrition-routine-without-the-power-struggles-simple-habits-that-actually-work 2026-06-01T11:25:43-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Aina-Kumar_ainaxkumar_Story_31.jpg?v=1780331143 A Family Nutrition Routine Without the Power Struggles: Simple Habits That Actually Work https://www.vitaminis.com/blogs/blog/stevia-and-ragweed-allergies-what-you-should-know-before-choosing-a-supplement 2026-06-08T09:17:47-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/pexels-cottonbro-6865171.jpg?v=1780928267 Stevia and Ragweed Allergies: What You Should Know Before Choosing a Supplement https://www.vitaminis.com/blogs/blog/a-dietitians-take-on-vitaminis-insights-from-alex-caspero 2026-06-17T22:32:17-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Alexandra-Caspero-PR-Vitaminis-Gut-Health-Thumbnail-2_3219_9041_16x9_v1_808b0866-da99-4af5-9a55-b4acd146ca47.jpg?v=1781753537 A Dietitian's Take on Vitaminis: Insights from Alex Caspero https://www.vitaminis.com/blogs/blog/potassium-as-an-electrolyte-why-it-matters-for-hydration-energy-and-everyday-wellness 2026-06-18T10:24:20-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Vitaminis_GutHealth_mobile_thumbnail_1600x900_13d165dc-d257-4f14-8b75-0e0d6d5ec00b.jpg?v=1781796260 Potassium as an Electrolyte: Why It Matters for Hydration, Energy, and Everyday Wellness https://www.vitaminis.com/blogs/blog/why-electrolytes-matter-for-kids-supporting-hydration-energy-and-everyday-health 2026-06-18T10:27:15-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/573A8736.jpg?v=1781796435 Why Electrolytes Matter for Kids: Supporting Hydration, Energy, and Everyday Health https://www.vitaminis.com/blogs/blog/the-fiber-gap-fiber-is-just-as-important-as-protein 2026-06-24T20:12:18-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Alexandra-Caspero-PR-Vitaminis-Gut-Health-Thumbnail-10_3219_9041_16x9_v1_73962b68-cd4d-4ae8-baed-9475124936ca.jpg?v=1782349938 The Fiber Gap: Fiber is Just as Important as Protein https://www.vitaminis.com/blogs/blog/why-digestive-comfort-becomes-more-important-with-age 2026-06-25T21:03:54-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/1140-healthy-gut-illo.jpg?v=1782439434 Why Digestive Comfort Becomes More Important with Age https://www.vitaminis.com/blogs/blog/stress-and-immunity-what-happens-when-life-gets-busy 2026-06-29T21:31:32-05:00 weekly https://cdn.shopify.com/s/files/1/0539/1984/2496/articles/Alexandra-Caspero-PR-Vitaminis-Immune-Support-Thumbnail-1_3219_9039_16x9_v1_d025efb7-7dc8-4f85-aae1-43bc4e9802ea.jpg?v=1782786692 Stress and Immunity: What Happens When Life Gets Busy? 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